Sorrento - Stickter Cheese has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
With 29.17 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Sorrento - Stickter Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 5% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1250 IU | 25% | Top 30% | High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.2 g | 58.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.8 g | 32.1% | Mid 40% | Average |
| Saturated Fat | 14.6 g | 72.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 150 mg 6.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A 6% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
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Protein 20 g | Carbs 3.3 g | Fat 23.3 g
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Per 100g | Calories 292
Protein 29.2 g | Carbs 4.2 g | Fat 20.8 g
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Per 100g | Calories 181
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Sorrento - Stickter Cheese Stick
Per 100g | Calories 375
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Sorrento - Stickter Stick Cheese
Per 100g | Calories 292
Protein 29.2 g | Carbs 4.2 g | Fat 20.8 g
