Sorrentine Tart (Torta di Noci e Maraschino) has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Sorrentine Tart (Torta di Noci e Maraschino), and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 58% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 200 mg 66.7%
Sodium 60 mg 2.5%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 9 g 18%
Vitamin A 20% Vitamin C 2%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 6 g | Carbs 22 g | Fat 5 g
Per Serving | Calories 200
Protein 3 g | Carbs 26 g | Fat 10 g
Per Serving | Calories 170
Protein 0 g | Carbs 43 g | Fat 0 g
Per Serving | Calories 580
Protein 5 g | Carbs 80 g | Fat 27 g
Per Serving | Calories 140
Protein 3 g | Carbs 23 g | Fat 4 g
Per Serving | Calories 180
Protein 5 g | Carbs 14 g | Fat 11 g
Per Serving | Calories 320
Protein 9 g | Carbs 71 g | Fat 2 g
Per Serving | Calories 200
Protein 1 g | Carbs 35 g | Fat 5 g