Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sopraffina Marketcaffe Vegetarian Minestrone Soup - Nutrition Facts
50

Vegetarian Minestrone Soup

Sopraffina Marketcaffe - Vegetarian Minestrone Soup has a low-calorie, average-carb, low-fat and average-protein content.

With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Sopraffina Marketcaffe - Vegetarian Minestrone Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat19%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium740 mg30.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 83 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 740 mg 30.8%

Total Carbohydrates 15 g 5%

Dietary Fiber 4 g16%

Sugars

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/sopraffina_vegetarian_minestrone_soup_calories Embed Table:

Related Searches

49

Panera Bread - Lf Vegetarian Garden..

Per 100g | Calories 110
Protein 4 g | Carbs 19 g | Fat 2 g

74

Pillsbury - vegetarian bean soup

Per 100g | Calories 140
Protein 8 g | Carbs 15 g | Fat 5 g

35

Sopraffina Marketcaffe - Vegetarian..

Per 100g | Calories 46
Protein 1.5 g | Carbs 7.1 g | Fat 1.8 g

47

Sopraffina Marketcaffe - Vegetarian..

Per 100g | Calories 38
Protein 1.5 g | Carbs 6.5 g | Fat 1.2 g

75

Sopraffina Marketcaffe - low carb..

Per 100g | Calories 199
Protein 17 g | Carbs 4 g | Fat 12 g