Sonic - Sunrise, regular size has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sonic - Sunrise, regular size has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.3 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.2 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0.2 g | 0.81% | Mid 40% | Average |
| Sugars | 11.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 224 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 41 mg 1.7%
Total Carbohydrates 60 g 20%
Dietary Fiber 1 g4%
Sugars 56 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Adams - Certs Laranja Tropical
Per 100g | Calories 394
Protein 0 g | Carbs 98.8 g | Fat 0 g
Wendy's - Junior Cheeseburger, Plain
Per 100g | Calories 307
Protein 17 g | Carbs 27.3 g | Fat 12.5 g
Pepperidge Farm Goldfish - Goldfish..
Per 100g | Calories 450
Protein 10 g | Carbs 60 g | Fat 20 g
Ice Mountain - Water
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Sonic - Lo-cal Diet Cherry Limeade -..
Per 100g | Calories 2
Protein 0 g | Carbs 0.44 g | Fat 0 g
Sonic - Hot Fudge Sundae (from Sonic..
Per 100g | Calories 174
Protein 1.6 g | Carbs 24.9 g | Fat 7.1 g
Sonic - Raspberry Iced Tea (route 44)
Per 100g | Calories 1
Protein 0 g | Carbs 0.23 g | Fat 0.03 g
Sonic - Barq's Root Beer, regular..
Per 100g | Calories 44
Protein 0 g | Carbs 12.1 g | Fat 0 g
