Sonic - Strawberry Creamslush Treat Small has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sonic - Strawberry Creamslush Treat Small has been given a composite ranking of 64, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 62 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 180 mg 7.5%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 1 g4%
Sugars 62 g
Protein 5 g 10%
Vitamin A 11% Vitamin C 16%
Calcium 0.9% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 0 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 233
Protein 0 g | Carbs 53 g | Fat 2 g
Per 100g | Calories 450
Protein 0 g | Carbs 122 g | Fat 0 g
Per 100g | Calories 200
Protein 2.4 g | Carbs 30.6 g | Fat 8.2 g
Per 100g | Calories 540
Protein 7 g | Carbs 69 g | Fat 27 g
Per 100g | Calories 5
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 520
Protein 7 g | Carbs 63 g | Fat 27 g
Per 100g | Calories 550
Protein 32 g | Carbs 68 g | Fat 16 g