Sonic - Reese'S Peanut Buttercup Sonic Blast Large has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 219g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Sonic - Reese'S Peanut Buttercup Sonic Blast Large, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 43% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 219 g | 73% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 187 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 83 g | 127.7% | ||
Saturated Fat | 58 g | 290% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1730 Calories from Fat 750
% Daily Value *
Total Fat 83 g 127.7%
Saturated Fat 58 g 290%
Trans Fat 0 g
Cholesterol 295 mg 98.3%
Sodium 1020 mg 42.5%
Total Carbohydrates 219 g 73%
Dietary Fiber 2 g8%
Sugars 187 g
Protein 31 g 62%
Vitamin A 61% Vitamin C
Calcium 4.9% Iron 5%
*Based on a 2000 Calorie diet
Per 100g | Calories 998
Protein 30 g | Carbs 132 g | Fat 44 g
Per 100g | Calories 210
Protein 10 g | Carbs 5 g | Fat 18 g
Per 100g | Calories 699
Protein 15 g | Carbs 112 g | Fat 22 g
Per 100g | Calories 524
Protein 22.5 g | Carbs 42 g | Fat 33 g
Per 100g | Calories 180
Protein 0 g | Carbs 48 g | Fat 0 g
Per 100g | Calories 80
Protein 4 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 190
Protein 0 g | Carbs 49 g | Fat 0 g
Per 100g | Calories 210
Protein 0 g | Carbs 55 g | Fat 0 g