Sonic - Powerade Mountain Blast (Medium) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sonic - Powerade Mountain Blast (Medium) has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 30 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sonic - Powerade Mountain Blast..
Per 100g | Calories 27
Protein 0 g | Carbs 7 g | Fat 0 g
Sonic - Oreo Sonic Blast (Large)
Per 100g | Calories 194
Protein 2.9 g | Carbs 22.6 g | Fat 10.4 g
Sonic - Powerade Mountain Blast (RT..
Per 100g | Calories 26
Protein 0 g | Carbs 7 g | Fat 0 g
Sonic - Powerade Mountain Blast..
Per 100g | Calories 26
Protein 0 g | Carbs 6.9 g | Fat 0 g
Sonic - Powerade Mountain Blast..
Per 100g | Calories 27
Protein 0 g | Carbs 7 g | Fat 0 g
Sonic - Pineapple Sundae
Per 100g | Calories 147
Protein 1.6 g | Carbs 23 g | Fat 5.2 g
Sonic - Powerade Mountain Blast (RT..
Per 100g | Calories 26
Protein 0 g | Carbs 7 g | Fat 0 g
Sonic - Powerade Mountain Blast..
Per 100g | Calories 26
Protein 0 g | Carbs 6.9 g | Fat 0 g
