Lime Real Fruit Slush (RT 44)

Sonic

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Sonic - Lime Real Fruit Slush (RT 44) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Sonic - Lime Real Fruit Slush (RT 44) has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	0%
	Calories from Carbs	100%

Why this is good for you

No Cholesterol
No Saturated Fat
Low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Vitamin Analysis

Name	Amount	%DV	Rank	Interpretation
Vitamin A	0 IU
Vitamin C	0.72 mg	1.2%	Mid 40%	Average

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Iron	0.03 mg	0.16%	Bottom 30%	Low
Sodium	8 mg	0.3%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	13.4 g	4.5%	Mid 40%	Average
Dietary Fiber	0.08 g	0.32%	Mid 40%	Average
Sugars	12.7 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0 g
Saturated Fat	0 g


How many calories are there in Sonic - Lime Real Fruit Slush (RT 44)?
How much fat is there in Sonic - Lime Real Fruit Slush (RT 44)?
How much carb is there in Sonic - Lime Real Fruit Slush (RT 44)?
How much protein is there in Sonic - Lime Real Fruit Slush (RT 44)?
How much sodium is there in Sonic - Lime Real Fruit Slush (RT 44)?

Nutrition Facts

Serving size

Amount Per Serving

Calories 630 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 169 g 56.3%

Dietary Fiber 1 g4%

Sugars 160 g

Protein 0 g

Vitamin A Vitamin C 15%

Calcium Iron 2%

*Based on a 2000 Calorie diet

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