Sonic - Lemonberry Creamslush Treat Mini has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Sonic - Lemonberry Creamslush Treat Mini, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 57 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 160 mg 6.7%
Total Carbohydrates 60 g 20%
Dietary Fiber 1 g4%
Sugars 57 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 22%
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 570
Protein 14 g | Carbs 67 g | Fat 27 g
Per 100g | Calories 169
Protein 6 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 410
Protein 59 g | Carbs 17 g | Fat 11 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 600
Protein 0 g | Carbs 159 g | Fat 0 g
Per 100g | Calories 90
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 90
Protein 0 g | Carbs 22 g | Fat 1 g
Per 100g | Calories 180
Protein 0 g | Carbs 49 g | Fat 0 g