Sonic - Lemon Slush, large size has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 80.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Sonic - Lemon Slush, large size, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.9 mg | 0.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.4 g | 26.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 78.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 491 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 14 mg 0.6%
Total Carbohydrates 127 g 42.3%
Dietary Fiber 0 g
Sugars 124 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 4
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 52
Protein 4.8 g | Carbs 7.1 g | Fat 0.75 g
Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 563
Protein 3.1 g | Carbs 62.5 g | Fat 31.3 g
Per 100g | Calories 30
Protein 0 g | Carbs 8.3 g | Fat 0 g
Per 100g | Calories 292
Protein 12.4 g | Carbs 26.9 g | Fat 15 g
Per 100g | Calories 286
Protein 2.9 g | Carbs 28.6 g | Fat 18.6 g
Per 100g | Calories 160
Protein 2.1 g | Carbs 23.5 g | Fat 6.4 g