Sonic - Lemon CreamSlush Treat (Regular) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.12 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sonic - Lemon CreamSlush Treat (Regular) has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 69% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 89.7 IU | 1.8% | Mid 40% | Average |
| Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 44.8 mg | 4.5% | Mid 40% | Average |
| Iron | 0.24 mg | 1.3% | Bottom 30% | Low |
| Sodium | 35.9 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.3 g | 5.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 15.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 430 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 160 mg 6.7%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 0 g
Sugars 69 g
Protein 5 g 10%
Vitamin A 8% Vitamin C 8%
Calcium 20% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Sonic - Lemon CreamSlush Treat..
Per 100g | Calories 101
Protein 1.2 g | Carbs 17.7 g | Fat 2.9 g
Robeks - Lemon Freeze
Per 100g | Calories 79
Protein 0.56 g | Carbs 16.9 g | Fat 0.56 g
Fanta - Icy Lemon
Per 100g | Calories 34
Protein 0 g | Carbs 8.3 g | Fat 0 g
Farley's & Sathers Candy Company -..
Per 100g | Calories 353
Protein 0 g | Carbs 88.2 g | Fat 0 g
Sonic - Lemon CreamSlush Treat..
Per 100g | Calories 101
Protein 1.2 g | Carbs 17.7 g | Fat 2.9 g
Sonic - Junior Banana Split
Per 100g | Calories 134
Protein 1.5 g | Carbs 27.6 g | Fat 2.6 g
Sonic - Lime CreamSlush Treat (Large)
Per 100g | Calories 99
Protein 1.2 g | Carbs 17.8 g | Fat 2.9 g
Sonic - Lime CreamSlush Treat..
Per 100g | Calories 97
Protein 1.1 g | Carbs 17.3 g | Fat 2.9 g
