Sonic - Hickory Barbecue Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Sonic - Hickory Barbecue Sauce has been given a composite ranking of 20, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 41 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 429 mg 17.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 111
Protein 0 g | Carbs 25.1 g | Fat 0 g
Per 100g | Calories 78
Protein 0 g | Carbs 18.8 g | Fat 0 g
Per 100g | Calories 93
Protein 1.5 g | Carbs 21.6 g | Fat 0 g
Per 100g | Calories 198
Protein 6.6 g | Carbs 19.2 g | Fat 10.6 g
Per 100g | Calories 173
Protein 12.8 g | Carbs 16.8 g | Fat 5.3 g
Per 100g | Calories 211
Protein 11.4 g | Carbs 15.7 g | Fat 10.6 g
Per 100g | Calories 356
Protein 0 g | Carbs 29.1 g | Fat 29.1 g
Per 100g | Calories 123
Protein 2 g | Carbs 15.3 g | Fat 6.4 g