Sonic - Grape Creamslush Treat Small has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Sonic - Grape Creamslush Treat Small, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 41% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 57 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 170 mg 7.1%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 0 g
Sugars 57 g
Protein 5 g 10%
Vitamin A 11% Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 0 g | Carbs 73 g | Fat 0 g
Per 100g | Calories 18
Protein 1 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 190
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 796
Protein 2 g | Carbs 190 g | Fat 0 g
Per 100g | Calories 270
Protein 0 g | Carbs 73 g | Fat 0 g
Per 100g | Calories 380
Protein 11 g | Carbs 40 g | Fat 18 g
Per 100g | Calories 850
Protein 8 g | Carbs 119 g | Fat 38 g
Per 100g | Calories 190
Protein 0 g | Carbs 50 g | Fat 0 g