Sonic - Fresh Lemon Large has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sonic - Fresh Lemon Large has been given a composite ranking of 57, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C 17%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 447
Protein 6 g | Carbs 41.9 g | Fat 30 g
Per Serving | Calories 149
Protein 5.6 g | Carbs 21 g | Fat 5.4 g
Per 100g | Calories 5
Protein 0 g | Carbs 2 g | Fat 0 g
Per Serving | Calories 372
Protein 5.1 g | Carbs 44 g | Fat 20 g
Per 100g | Calories 770
Protein 10 g | Carbs 93 g | Fat 40 g
Per 100g | Calories 1230
Protein 17 g | Carbs 146 g | Fat 65 g
Per 100g | Calories 360
Protein 5 g | Carbs 49 g | Fat 17 g
Per 100g | Calories 780
Protein 15 g | Carbs 88 g | Fat 41 g