Sonic - *Fanta Orange Float/Blended Float Mini has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Sonic - *Fanta Orange Float/Blended Float Mini, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 37% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 150 mg 6.3%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0 g
Sugars 44 g
Protein 4 g 8%
Vitamin A 11% Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 0 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 240
Protein 0 g | Carbs 64 g | Fat 0 g
Per 100g | Calories 308
Protein 0 g | Carbs 83 g | Fat 0 g
Per 100g | Calories 380
Protein 4 g | Carbs 54 g | Fat 18 g
Per 100g | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 640
Protein 27 g | Carbs 63 g | Fat 31 g
Per 100g | Calories 980
Protein 21 g | Carbs 93 g | Fat 59 g