Sonic Drive-In - SuperSonic Double Cheeseburger, with Ketchup has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Sonic Drive-In - SuperSonic Double Cheeseburger, with Ketchup, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 61% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.8 g | 31.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.3% | Top 30% | High |
Saturated Fat | 8 g | 40% | Top 30% | High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 1130 Calories from Fat 684
% Daily Value *
Total Fat 76 g 116.9%
Saturated Fat 32 g 160%
Trans Fat 3.5 g
Cholesterol 235 mg 78.3%
Sodium 1620 mg 67.5%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 63 g 126%
Vitamin A Vitamin C
Calcium 40% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 17 g | Carbs 11.2 g | Fat 23.3 g
Per 100g | Calories 248
Protein 12 g | Carbs 16.7 g | Fat 14.3 g
Per 100g | Calories 305
Protein 15.8 g | Carbs 11.3 g | Fat 21.8 g
Per 100g | Calories 284
Protein 16 g | Carbs 11.2 g | Fat 19.3 g
Per 100g | Calories 325
Protein 17 g | Carbs 11.2 g | Fat 23.3 g
Per 100g | Calories 248
Protein 12 g | Carbs 16.7 g | Fat 14.3 g
Per 100g | Calories 305
Protein 15.8 g | Carbs 11.3 g | Fat 21.8 g
Per 100g | Calories 284
Protein 16 g | Carbs 11.2 g | Fat 19.3 g