Sonic Drive-In - Spicy Jalapenos has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Sonic Drive-In - Spicy Jalapenos, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 5 g | 20.2% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 8.8 g | Carbs 5.9 g | Fat 10.3 g
Per 100g | Calories 88
Protein 0 g | Carbs 7.1 g | Fat 7.1 g
Per 100g | Calories 423
Protein 28.2 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 127
Protein 21.2 g | Carbs 5.6 g | Fat 3.5 g
Per 100g | Calories 147
Protein 8.8 g | Carbs 5.9 g | Fat 10.3 g
Per 100g | Calories 88
Protein 0 g | Carbs 7.1 g | Fat 7.1 g
Per 100g | Calories 234
Protein 11.5 g | Carbs 14.5 g | Fat 14.2 g
Per 100g | Calories 272
Protein 13.2 g | Carbs 17.8 g | Fat 15.7 g