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Sonic Drive-In Philly Cheesesteak Sandwich - Nutrition Facts
13

Philly Cheesesteak Sandwich

Sonic Drive-In - Philly Cheesesteak Sandwich has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 19.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Sonic Drive-In - Philly Cheesesteak Sandwich, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat38%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium59.5 mg5.9%Mid 40%Average
Sodium491.5 mg20.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.3 g28.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.1 g14%Mid 40%Average
Saturated Fat4 g19.8%Mid 40%Average
Total Trans Fatty Acids0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 540 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 10 g 50%

Trans Fat 1.5 g

Cholesterol 90 mg 30%

Sodium 1240 mg 51.7%

Total Carbohydrates 48 g 16%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 36 g 72%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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