Sonic Drive-In - Philly Cheesesteak Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Sonic Drive-In - Philly Cheesesteak Sandwich, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 38% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14% | Mid 40% | Average |
Saturated Fat | 4 g | 19.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Trans Fat 1.5 g
Cholesterol 90 mg 30%
Sodium 1240 mg 51.7%
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 271
Protein 8.1 g | Carbs 27.1 g | Fat 14 g
Per 100g | Calories 216
Protein 6.6 g | Carbs 26.8 g | Fat 9.4 g
Per 100g | Calories 340
Protein 9.9 g | Carbs 32.8 g | Fat 18.6 g
Per 100g | Calories 285
Protein 13.6 g | Carbs 20 g | Fat 16.6 g
Per 100g | Calories 271
Protein 8.1 g | Carbs 27.1 g | Fat 14 g
Per 100g | Calories 216
Protein 6.6 g | Carbs 26.8 g | Fat 9.4 g
Per 100g | Calories 340
Protein 9.9 g | Carbs 32.8 g | Fat 18.6 g
Per 100g | Calories 285
Protein 13.6 g | Carbs 20 g | Fat 16.6 g