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Sonic Drive-In LemonBerry CreamSlush Treat - Nutrition Facts
21

LemonBerry CreamSlush Treat

Sonic Drive-In - LemonBerry CreamSlush Treat has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 18.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Sonic Drive-In - LemonBerry CreamSlush Treat, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat40%
 Calories from Carbs55%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium55.2 mg5.5%Mid 40%Average
Sodium61.7 mg2.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.1 g6%Mid 40%Average
Dietary Fiber0.21 g0.85%Mid 40%Average
Sugars17.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.7 g8.8%Mid 40%Average
Saturated Fat4.1 g20.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 146

% Daily Value *

Total Fat 16.3 g 25.1%

Saturated Fat 11.6 g 58%

Trans Fat 0 g

Cholesterol 58 mg 19.3%

Sodium 175 mg 7.3%

Total Carbohydrates 51.3 g 17.1%

Dietary Fiber 0.6 g2.4%

Sugars 48.5 g

Protein 4.7 g 9.4%

Vitamin A Vitamin C

Calcium 15.6% Iron

*Based on a 2000 Calorie diet

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