Sonic Drive-In - Apple Slices, with Fat-Free Caramel Dipping Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 29.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sonic Drive-In - Apple Slices, with Fat-Free Caramel Dipping Sauce has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.3% | Top 30% | High |
Sugars | 15.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 20.4 g | Carbs 0 g | Fat 14.9 g
Per 100g | Calories 256
Protein 18.5 g | Carbs 4.4 g | Fat 19.4 g
Per 100g | Calories 329
Protein 15.3 g | Carbs 25.9 g | Fat 17.6 g
Per 100g | Calories 277
Protein 6.7 g | Carbs 30.2 g | Fat 14.3 g
Per 100g | Calories 141
Protein 0 g | Carbs 35.3 g | Fat 0 g
Per 100g | Calories 208
Protein 8.9 g | Carbs 20.8 g | Fat 9.8 g
Per 100g | Calories 329
Protein 15.3 g | Carbs 25.9 g | Fat 17.6 g
Per 100g | Calories 277
Protein 6.7 g | Carbs 30.2 g | Fat 14.3 g