Somerfield - Custard - Ready Made has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Somerfield - Custard - Ready Made, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 66% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 155 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 21.8 g 7.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco Healthy Living - Custard
Per 100g | Calories 88
Protein 2.9 g | Carbs 16 g | Fat 1.4 g
Somerfield Simply Value - Ready To..
Per 100g | Calories 113
Protein 3.8 g | Carbs 21.8 g | Fat 0.8 g
Tesco - Value Instant Custard Powder
Per 100g | Calories 67
Protein 0.77 g | Carbs 13.5 g | Fat 0.92 g
Imagawa Yaki - Custard
Per 100g | Calories 206
Protein 5 g | Carbs 33.8 g | Fat 5 g
Somerfield - Chicken Mediterranean..
Per 100g | Calories 165
Protein 0 g | Carbs 28.7 g | Fat 7.7 g
Somerfield - Low Fat Natural Yogurt
Per 100g | Calories 62
Protein 0 g | Carbs 7.1 g | Fat 1 g
Somerfield - Half Fat Cheddar Cheese
Per 100g | Calories 248
Protein 29.6 g | Carbs 0.1 g | Fat 14.4 g
Somerfield - Oven Chips
Per 100g | Calories 200
Protein 3.1 g | Carbs 34.9 g | Fat 5.3 g
