SoBe - Sobe Green Tea (Bottle) has a average-calorie, high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing SoBe - Sobe Green Tea (Bottle) has been given a composite ranking of 43, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 150 mg | 250% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 30 mg | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Sugars | 61 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 30 mg 1.3%
Total Carbohydrates 61 g 20.3%
Dietary Fiber
Sugars 61 g
Protein 0 g
Vitamin A Vitamin C 250%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 187
Protein 4.1 g | Carbs 19 g | Fat 10.4 g
Per 100g | Calories 60
Protein 0 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 300
Protein 9 g | Carbs 62 g | Fat 2 g
Per 100g | Calories 245
Protein 2 g | Carbs 47 g | Fat 5 g
Per 100g | Calories 100
Protein 0 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 18
Protein | Carbs 7.1 g | Fat
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g