Lifewater 0 Calories Strawberry Kiwi Lemonade Electrolytes Nutrient Enhanced Hydration Beverage

The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing SoBe - Lifewater 0 Calories Strawberry Kiwi Lemonade Electrolytes Nutrient Enhanced Hydration Beverage has been given a composite ranking of 16, and sparingly.