SoBe - Carrot Drink has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 8.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing SoBe - Carrot Drink has been given a composite ranking of 94, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1763.7 IU | 35.3% | Top 30% | High |
Vitamin C | 21.2 mg | 35.3% | Top 30% | High |
Vitamin E | 1.8 mg | 5.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.1 mg | 1.4% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 5.3 mg | 0.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 100% Vitamin C 100%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 16
Protein 0.78 g | Carbs 3.1 g | Fat 0 g
Per 100g | Calories 16
Protein 0.78 g | Carbs 3.1 g | Fat 0 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 18
Protein 0.59 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.6 g | Fat 0 g
Per 100g | Calories 4
Protein 0 g | Carbs 1.1 g | Fat 0 g
Per 100g | Calories 42
Protein 0 g | Carbs 11.3 g | Fat 0 g
Per 100g | Calories 39
Protein 0 g | Carbs 10.2 g | Fat 0 g