So Delicious - Original Sugar Free Coconut Milk Beverage has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing So Delicious - Original Sugar Free Coconut Milk Beverage has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 16% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 44 mg | 4.4% | Mid 40% | Average |
| Potassium | 28.6 mg | 0.8% | Bottom 10% | Very Low |
| Sodium | 28.8 mg | 1.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.87 g | 0.29% | Bottom 10% | Very Low |
| Dietary Fiber | 0.43 g | 1.7% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.7% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 36 Calories from Fat 33
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 3.2 g 16%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 53 mg 2.2%
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0.8 g3.2%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium 8.1% Iron
*Based on a 2000 Calorie diet
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