Snyder's of Hanover 100 Calories Snack Packs Garden Veggie Crisps, Potato, Tomato & Spinach

Snyder's Of Hanover - Snyder's of Hanover 100 Calories Snack Packs Garden Veggie Crisps, Potato, Tomato & Spinach has a high-calorie, high-carb, high-fat and low-protein content.

The food contains 61.14g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Snyder's Of Hanover - Snyder's of Hanover 100 Calories Snack Packs Garden Veggie Crisps, Potato, Tomato & Spinach has been given a composite ranking of 46, and in moderation.