Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snyder's Of Hanover Pretzel Pieces , Honey Mustard & Onion flavored - Nutrition Facts
14

Pretzel Pieces, Honey Mustard & Onion flavored

Snyder's Of Hanover - Pretzel Pieces, Honey Mustard & Onion flavored has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Snyder's Of Hanover - Pretzel Pieces, Honey Mustard & Onion flavored, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat44%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium846.6 mg35.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.5 g21.2%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.7 g38%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 0 mg

Sodium 240 mg 10%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

H.K. Anderson - Pretzel Pieces Honey..

Per 100g | Calories 467
Protein 6.7 g | Carbs 66.7 g | Fat 20 g

28

Pretzel Pete - Honey Mustard Gourmet..

Per 100g | Calories 423
Protein 3.5 g | Carbs 63.5 g | Fat 17.6 g

19

President's Choice - PC Pretzel..

Per 100g | Calories 460
Protein 10 g | Carbs 68 g | Fat 16 g

68

Pretzel Pete - Honey Mustard Seasoned..

Per 100g | Calories 120
Protein 3 g | Carbs 18 g | Fat 3.5 g

29

Snyder's Of Hanover - Pretzel Sticks

Per 100g | Calories 376
Protein 9.4 g | Carbs 77.6 g | Fat 3.5 g

30

Snyder's Of Hanover - Mini Fat Free..

Per 100g | Calories 367
Protein 10 g | Carbs 83.3 g | Fat 0 g

23

Snyder's Of Hanover - Potato Chips,..

Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 21.2 g

26

Snyder's Of Hanover - Snyders..

Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 21.2 g