Snyder's Of Hanover - Pretzel Dips Dipped In Hershey's White Creme has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Snyder's Of Hanover - Pretzel Dips Dipped In Hershey's White Creme has been given a composite ranking of 14, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 39% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 533
Protein 6.7 g | Carbs 66.7 g | Fat 26.7 g
Per 100g | Calories 120
Protein 0 g | Carbs 8.2 g | Fat 7.9 g
Per 100g | Calories 282
Protein 0 g | Carbs 7.1 g | Fat 28.2 g
Per 100g | Calories 125
Protein 0 g | Carbs 7.3 g | Fat 9.2 g
Per 100g | Calories 400
Protein 10 g | Carbs 80 g | Fat 3.3 g
Per 100g | Calories 423
Protein 10.6 g | Carbs 81.1 g | Fat 7.1 g
Per 100g | Calories 376
Protein 9.4 g | Carbs 82.3 g | Fat 0 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g