Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snyder's Of Hanover Original Pretzel Chips - Nutrition Facts
34

Original Pretzel Chips

Snyder's Of Hanover - Original Pretzel Chips has a average-calorie, very high-carb, low-fat and average-protein content.

The food contains 76.19g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Snyder's Of Hanover - Original Pretzel Chips , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat0%
 Calories from Carbs89%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium0 mg
Sodium984.1 mg41%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76.2 g25.4%Top 30%High
Dietary Fiber3.2 g12.7%Mid 40%Average
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.5 g19%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 5

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 310 mg 12.9%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Snyder's Of Hanover - Dipping Pretzel..

Per 100g | Calories 423
Protein 10.6 g | Carbs 84.7 g | Fat 3.5 g

37

Snyder's Of Hanover - 100 Calorie..

Per 100g | Calories 392
Protein 7.8 g | Carbs 78.4 g | Fat 3.9 g

11

Snyder's Of Hanover - Southern Style..

Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g

40

Snyder's Of Hanover - The Pounder,..

Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 3.5 g

37

Snyder's Of Hanover - Organic..

Per 100g | Calories 423
Protein 10.6 g | Carbs 84.7 g | Fat 3.5 g

27

Snyder's Of Hanover - Multigrain..

Per 100g | Calories 515
Protein 7.4 g | Carbs 69.9 g | Fat 22.1 g

12

Snyder's Of Hanover - Pretzel Snack..

Per 100g | Calories 494
Protein 10.6 g | Carbs 56.4 g | Fat 24.7 g

52

Snyder's Of Hanover - Pumpernickel &..

Per 100g | Calories 381
Protein 9.5 g | Carbs 73 g | Fat 6.3 g