Snyder's Of Hanover - Honey Wheat Sticks has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Snyder's Of Hanover - Honey Wheat Sticks has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 76% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 766.7 mg | 31.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80 g | 26.7% | Top 10% | Very High |
| Dietary Fiber | 6.7 g | 26.7% | Top 10% | Very High |
| Sugars | 13.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oroweat - Honey Wheat
Per 100g | Calories 269
Protein 9.6 g | Carbs 48.1 g | Fat 3.8 g
Snak Favorites - Honey Wheat Braids
Per 100g | Calories 367
Protein 6.7 g | Carbs 76.7 g | Fat 3.3 g
Rotella's Italian Bakery - Honey..
Per 100g | Calories 243
Protein 8.5 g | Carbs 45 g | Fat 3 g
Hy-Vee - Honey Wheat Braided Pretzels
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 5.3 g
Snyder's Of Hanover - Sunflower Chips..
Per 100g | Calories 494
Protein 7.1 g | Carbs 70.5 g | Fat 21.2 g
Snyder's Of Hanover - Mini Pretzels.
Per 100g | Calories 380
Protein 10 g | Carbs 82 g | Fat 1 g
Snyder's Of Hanover - Organic Honey..
Per 100g | Calories 388
Protein 14.1 g | Carbs 70.5 g | Fat 7.1 g
Snyder's Of Hanover - Organic Honey..
Per 100g | Calories 433
Protein 10 g | Carbs 80 g | Fat 6.7 g
