Snyder's Of Hanover - Butter Snaps Natural Butter Flavor Pretzels has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Snyder's Of Hanover - Butter Snaps Natural Butter Flavor Pretzels has been given a composite ranking of 57, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 7% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 270 mg | 11.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 3 g | Carbs 19 g | Fat 1 g
Per Serving | Calories 237
Protein 5.9 g | Carbs 48.9 g | Fat 1.7 g
Per Serving | Calories 188
Protein 5.7 g | Carbs 37.8 g | Fat 1.8 g
Per Serving | Calories 187
Protein 4.3 g | Carbs 38.7 g | Fat 1.3 g
Per 100g | Calories 39
Protein 1.2 g | Carbs 8.6 g | Fat 0.2 g
Per 100g | Calories 110
Protein 3 g | Carbs 23 g | Fat 1 g
Per 100g | Calories 110
Protein 3 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 392
Protein 0 g | Carbs 86.2 g | Fat 5.9 g