Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snyder's Of Hanover 100-cal Bag Snaps - Nutrition Facts and detailed Analysis
24

100-cal Bag Of Snaps

Snyder's Of Hanover - 100-cal Bag Of Snaps has a high-calorie, very high-carb, low-fat and high-protein content.

The food contains 84.62g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Snyder's Of Hanover - 100-cal Bag Of Snaps has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat4%
 Calories from Carbs84%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1307.7 mg54.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate84.6 g28.2%Top 10%Very High
Dietary Fiber1.9 g7.7%Top 30%High
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g23.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g3%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 340 mg 14.2%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0.5 g2%

Sugars 0.5 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

President's Choice - Dijon Mayo

Per 100g | Calories 233
Protein 6.7 g | Carbs 20 g | Fat 13.3 g

65

Catelli Healthy Harvest - Spaghettini

Per 100g | Calories 341
Protein 12.9 g | Carbs 70.6 g | Fat 3.5 g

43

Mr. Nature - Unsalted Trail Mix

Per 100g | Calories 423
Protein 14.1 g | Carbs 45.9 g | Fat 21.2 g

91

Taylor Farms - Garden Stir Fry..

Per 100g | Calories 35
Protein 2.4 g | Carbs 8.2 g | Fat 0 g

72

Snyder's Of Hanover - 100 Calorie..

Per 100g | Calories 39
Protein 1.2 g | Carbs 8.6 g | Fat 0.2 g

78

Snyder's Of Hanover - 100 Calorie..

Per 100g | Calories 39
Protein 0.78 g | Carbs 7.8 g | Fat 0.39 g

16

Snyder's Of Hanover - Krunchers!..

Per 100g | Calories 529
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g

19

Snyder's Of Hanover - Tiny Butter..

Per 100g | Calories 423
Protein 10.6 g | Carbs 88.2 g | Fat 0 g