Snoopy Thanksgiving has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 25.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Snoopy Thanksgiving, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 67% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 877.8 IU | 17.6% | Top 10% | Very High |
Retinol | 234.6 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 21 IU | 5.2% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.5 mg | 12.3% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 70.4 mcg | 17.6% | Top 10% | Very High |
Folic Acid | 53.1 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 101.2 mg | 10.1% | Top 30% | High |
Iron | 2.5 mg | 13.7% | Top 10% | Very High |
Magnesium | 17.3 mg | 4.3% | Mid 40% | Average |
Phosphorus | 74.1 mg | 7.4% | Mid 40% | Average |
Potassium | 74.1 mg | 2.1% | Mid 40% | Average |
Sodium | 565.6 mg | 23.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 11.1 mcg | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.2 g | 10.4% | Top 30% | High |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 2.6 g | |||
Glucose | 1.2 mg | |||
Fructose | 1.2 mg | |||
Lactose | 0 mg | |||
Maltose | 1.2 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.9% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 1.2 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.5 g | 50% | Top 10% | Very High |
Saturated Fat | 20.2 g | 101.2% | Top 10% | Very High |
Monounsaturated Fat | 7.4 g | |||
Polyunsaturated Fat | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2.5 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 351 Calories from Fat 237
% Daily Value *
Total Fat 26.3 g 40.5%
Saturated Fat 16.4 g 82%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 458.1 mg 19.1%
Total Carbohydrates 25.3 g 8.4%
Dietary Fiber 1.2 g4.8%
Sugars 2.1 g
Protein 4 g 8%
Vitamin A 14.2% Vitamin C
Calcium 8.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 68
Protein 5.2 g | Carbs 2.22 g | Fat 4.4 g
Per Serving | Calories 136
Protein 2.6 g | Carbs 28.8 g | Fat 1.3 g
Per Serving | Calories 176
Protein 3.5 g | Carbs 20.5 g | Fat 9 g
Per Serving | Calories 88
Protein 1.4 g | Carbs 12.4 g | Fat 4.1 g
Per Serving | Calories 66
Protein 2 g | Carbs 6.8 g | Fat 3.7 g
Per Serving | Calories 276
Protein 5.3 g | Carbs 23.6 g | Fat 18 g
Per Serving | Calories 248
Protein 8.4 g | Carbs 44.1 g | Fat 3.5 g
Per Serving | Calories 159
Protein 8.1 g | Carbs 15.8 g | Fat 7.1 g