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Snickers SNICKERS Marathon Chewy Chocolate Peanut Bar - Nutrition Facts
85

SNICKERS Marathon Chewy Chocolate Peanut Bar

Snickers - Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin, Niacin, Folate and Pantothenic Acid.

The food contains 47.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 24.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Snack.

Based on the composite nutritive standing Snickers - Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar has been given a composite ranking of 85, and on a regular basis.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat29%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin E (Alpha Tocopherol)

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3636.9 IU72.7%Top 10%Very High
Vitamin C144.4 mg240.7%Top 10%Very High
Vitamin E24.6 mg81.8%Top 10%Very High
Thiamin2.7 mg181.8%Top 10%Very High
Riboflavin3.1 mg181.8%Top 10%Very High
Niacin36.4 mg181.8%Top 10%Very High
Vitamin B63.6 mg181.8%Top 10%Very High
Folate727 mcg181.7%Top 10%Very High
Food Folate0 mcg
Folic Acid727 mcg
Dietary Folate Equivalents1235.9 mcg
Vitamin B1210.9 mcg181.8%Top 10%Very High
Pantothenic Acid18.2 mg181.8%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium965.1 mg96.5%Top 10%Very High
Iron0 mg
Magnesium255 mg63.8%Top 10%Very High
Phosphorus455 mg45.5%Top 10%Very High
Sodium462 mg19.3%Top 30%High
Zinc9.6 mg63.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.2 g15.7%Top 30%High
Dietary Fiber2.5 g10%Top 30%High
Sugars32.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.3 g48.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.2%Top 30%High
Saturated Fat4.7 g23.6%Top 30%High
Total Trans Fatty Acids0.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water12.9 g
Ash3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 396 Calories from Fat 118

% Daily Value *

Total Fat 13.1 g 20.2%

Saturated Fat 4.7 g 23.6%

Trans Fat 0.2 g

Cholesterol 4 mg 1.3%

Sodium 462 mg 19.3%

Total Carbohydrates 47.2 g 15.7%

Dietary Fiber 2.5 g10%

Sugars 32.9 g

Protein 24.3 g 48.6%

Vitamin A 72.7% Vitamin C 240.7%

Calcium 96.5% Iron

*Based on a 2000 Calorie diet

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