Snickers - Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin, Niacin, Folate and Pantothenic Acid.
The food contains 47.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 24.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is very high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Snack.
Based on the composite nutritive standing Snickers - Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 24% | |
Calories from Fat | 29% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3636.9 IU | 72.7% | Top 10% | Very High |
Vitamin C | 144.4 mg | 240.7% | Top 10% | Very High |
Vitamin E | 24.6 mg | 81.8% | Top 10% | Very High |
Thiamin | 2.7 mg | 181.8% | Top 10% | Very High |
Riboflavin | 3.1 mg | 181.8% | Top 10% | Very High |
Niacin | 36.4 mg | 181.8% | Top 10% | Very High |
Vitamin B6 | 3.6 mg | 181.8% | Top 10% | Very High |
Folate | 727 mcg | 181.7% | Top 10% | Very High |
Food Folate | 0 mcg | |||
Folic Acid | 727 mcg | |||
Dietary Folate Equivalents | 1235.9 mcg | |||
Vitamin B12 | 10.9 mcg | 181.8% | Top 10% | Very High |
Pantothenic Acid | 18.2 mg | 181.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 965.1 mg | 96.5% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 255 mg | 63.8% | Top 10% | Very High |
Phosphorus | 455 mg | 45.5% | Top 10% | Very High |
Sodium | 462 mg | 19.3% | Top 30% | High |
Zinc | 9.6 mg | 63.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.2 g | 15.7% | Top 30% | High |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 32.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.3 g | 48.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.2% | Top 30% | High |
Saturated Fat | 4.7 g | 23.6% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 396 Calories from Fat 118
% Daily Value *
Total Fat 13.1 g 20.2%
Saturated Fat 4.7 g 23.6%
Trans Fat 0.2 g
Cholesterol 4 mg 1.3%
Sodium 462 mg 19.3%
Total Carbohydrates 47.2 g 15.7%
Dietary Fiber 2.5 g10%
Sugars 32.9 g
Protein 24.3 g 48.6%
Vitamin A 72.7% Vitamin C 240.7%
Calcium 96.5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 343
Protein 22.4 g | Carbs 52.5 g | Fat 9 g
Per 100g | Calories 378
Protein 22.5 g | Carbs 54.3 g | Fat 7.9 g
Per 100g | Calories 406
Protein 18.5 g | Carbs 55.1 g | Fat 13.2 g
Per 100g | Calories 363
Protein 14.2 g | Carbs 69.6 g | Fat 3.1 g
Per 100g | Calories 405
Protein 7.1 g | Carbs 71.4 g | Fat 11.9 g
Per 100g | Calories 417
Protein 8.3 g | Carbs 70.8 g | Fat 12.5 g
Per 100g | Calories 378
Protein 22.5 g | Carbs 54.3 g | Fat 7.9 g
Per 100g | Calories 457
Protein 8.1 g | Carbs 59.1 g | Fat 21.5 g