Snickers - Snickers Duo 47.7g Bar has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Snickers - Snickers Duo 47.7g Bar has been given a composite ranking of 8, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 50% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 209.6 mg | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.5 g | 18.2% | Top 30% | High |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 45.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.3 g | 43.5% | Top 10% | Very High |
Saturated Fat | 11.1 g | 55.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 244 Calories from Fat 122
% Daily Value *
Total Fat 13.5 g 20.8%
Saturated Fat 5.3 g 26.5%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0.6 g2.4%
Sugars 21.5 g
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 91
Protein 0 g | Carbs 22.7 g | Fat 0 g
Per 100g | Calories 56
Protein 0.71 g | Carbs 4.9 g | Fat 3.5 g
Per 100g | Calories 454
Protein 12.6 g | Carbs 45.4 g | Fat 27.7 g
Per 100g | Calories 407
Protein 9.5 g | Carbs 65.9 g | Fat 11.9 g
Per 100g | Calories 501
Protein 8 g | Carbs 60.1 g | Fat 26.1 g
Per 100g | Calories 510
Protein 9.5 g | Carbs 54.5 g | Fat 28.4 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 26.9 g
Per 100g | Calories 366
Protein 5.9 g | Carbs 35.6 g | Fat 22.8 g