Snickers - Snickers Bar (Miniatures) has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Snickers - Snickers Bar (Miniatures) has been given a composite ranking of 6, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 55.6 mg | 5.6% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 250 mg | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.1 g | 20.4% | Top 30% | High |
Dietary Fiber | 2.8 g | 11.1% | Top 30% | High |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 30% | High |
Saturated Fat | 9.7 g | 48.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 468
Protein 8.5 g | Carbs 59.6 g | Fat 23.4 g
Per 100g | Calories 475
Protein 6.8 g | Carbs 59.3 g | Fat 23.7 g
Per 100g | Calories 324
Protein 2.7 g | Carbs 83.8 g | Fat 0 g
Per 100g | Calories 400
Protein 7.5 g | Carbs 57.5 g | Fat 20 g
Per 100g | Calories 468
Protein 8.5 g | Carbs 59.6 g | Fat 23.4 g
Per 100g | Calories 475
Protein 6.8 g | Carbs 59.3 g | Fat 23.7 g
Per 100g | Calories 471
Protein 8.8 g | Carbs 61.8 g | Fat 23.5 g
Per 100g | Calories 401
Protein 14.3 g | Carbs 60.2 g | Fat 12.9 g