Snickers - NEW Snickers Marathon Protein Bar has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 8.1 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 93, for Snickers - NEW Snickers Marathon Protein Bar, and we advise that this food on a regular basis.
Calories from Protein | 24% | |
Calories from Fat | 27% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1750 IU | 35% | ||
Vitamin C | 60 mg | 100% | ||
Vitamin E | 20 mg | 66.7% | ||
Thiamin | 1.5 mg | 100% | ||
Riboflavin | 1.7 mg | 100% | ||
Niacin | 20 mg | 100% | ||
Folic Acid | 400 mcg | |||
Vitamin B12 | 6 mcg | 100% | ||
Pantothenic Acid | 10 mg | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 450 mg | 45% | ||
Iron | 8.1 mg | 45% | ||
Magnesium | 140 mg | 35% | ||
Phosphorus | 1000 mg | 100% | ||
Potassium | 150 mg | 4.3% | ||
Sodium | 190 mg | 7.9% | ||
Zinc | 5.3 mg | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 190 mg 7.9%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 10 g40%
Sugars 22 g
Protein 20 g 40%
Vitamin A 35% Vitamin C 100%
Calcium 45% Iron 45%
*Based on a 2000 Calorie diet
Per 100g | Calories 348
Protein 24.2 g | Carbs 54.5 g | Fat 5.3 g
Per 100g | Calories 190
Protein 12 g | Carbs 31 g | Fat 4.5 g
Per 100g | Calories 280
Protein 21 g | Carbs 37 g | Fat 9 g
Per 100g | Calories 240
Protein 15 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 170
Protein 18 g | Carbs 18 g | Fat 7 g
Per 100g | Calories 150
Protein 11 g | Carbs 22 g | Fat 4.5 g
Per 100g | Calories 290
Protein 20 g | Carbs 40 g | Fat 10 g
Per 100g | Calories 280
Protein 21 g | Carbs 37 g | Fat 9 g