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Snickers Muffins - Recipe and Nutrition Facts
64

Snickers Muffins Recipe

Snickers Muffins has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to European cuisine.

Based on the composite nutritive standing Snickers Muffins has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat40%
 Calories from Carbs49%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A40 IU0.8%
Vitamin C0 mg
Vitamin D1.6 IU0.4%
Vitamin E0.62 mg2.1%
Thiamin0.02 mg1.3%
Riboflavin0.04 mg2.6%
Niacin1.8 mg9.1%
Vitamin B60.06 mg3%
Folate13.2 mcg3.3%
Vitamin B120.05 mcg0.9%
Pantothenic Acid0.21 mg2.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium104 mg10.4%
Iron0.45 mg2.5%
Magnesium25.6 mg6.4%
Phosphorus92 mg9.2%
Potassium116.1 mg3.3%
Sodium234.1 mg9.8%
Zinc0.63 mg4.2%
Copper0.07 mg3.7%
Manganese0.17 mg8.5%
Selenium2.8 mcg4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.5 g8.2%
Dietary Fiber2.5 g10%
Sugars12.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.9 g13.7%
Saturated Fat2.3 g11.5%
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 192 Calories from Fat 0

% Daily Value *

Total Fat 8.9 g 13.7%

Saturated Fat 2.3 g 11.5%

Trans Fat

Cholesterol 15.3 mg 5.1%

Sodium 234.1 mg 9.8%

Total Carbohydrates 24.5 g 8.2%

Dietary Fiber 2.5 g10%

Sugars 12.3 g

Protein 5.8 g 11.6%

Vitamin A 0.8% Vitamin C

Calcium 10.4% Iron 2.5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=871594 Embed Table:

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