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Snickers Minis Ice Cream Bar - Nutrition Facts and detailed Analysis
7

Minis Ice Cream Bar

Snickers - Minis Ice Cream Bar has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Snickers - Minis Ice Cream Bar has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat55%
 Calories from Carbs38%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium98 mg9.8%Top 30%High
Sodium117.6 mg4.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.3 g11.8%Top 30%High
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars29.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.7 g35%Top 30%High
Saturated Fat12.9 g64.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 93 Calories from Fat 52

% Daily Value *

Total Fat 5.8 g 8.9%

Saturated Fat 3.3 g 16.5%

Trans Fat

Cholesterol 6 mg 2%

Sodium 30 mg 1.3%

Total Carbohydrates 9 g 3%

Dietary Fiber 0.3 g1.2%

Sugars 7.5 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium 2.5% Iron

*Based on a 2000 Calorie diet

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