Snickers - Mini Snickers Bar has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Snickers - Mini Snickers Bar has been given a composite ranking of 6, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.1 g | 20.4% | Top 30% | High |
Dietary Fiber | 2.8 g | 11.1% | Top 30% | High |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 30% | High |
Saturated Fat | 9.7 g | 48.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 347
Protein 23.8 g | Carbs 42.2 g | Fat 10.8 g
Per 100g | Calories 457
Protein 14.3 g | Carbs 51.4 g | Fat 22.9 g
Per 100g | Calories 475
Protein 6.8 g | Carbs 59.3 g | Fat 23.7 g
Per 100g | Calories 468
Protein 8.5 g | Carbs 59.6 g | Fat 23.4 g
Per 100g | Calories 350
Protein 26.3 g | Carbs 47.5 g | Fat 11.3 g
Per 100g | Calories 339
Protein 22.6 g | Carbs 49.8 g | Fat 10.2 g
Per 100g | Calories 361
Protein 5.6 g | Carbs 47.2 g | Fat 16.7 g
Per 100g | Calories 495
Protein 7.9 g | Carbs 59.4 g | Fat 25.7 g