Snickers Cheesecake (No Bake) has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Snickers Cheesecake (No Bake) has been given a composite ranking of 5, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 52% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 642.6 IU | 12.9% | Top 10% | Very High |
Retinol | 148.7 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 10.4 IU | 2.6% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.87 mg | 4.3% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 13 mcg | 3.3% | Mid 40% | Average |
Folic Acid | 5.2 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 57.4 mg | 5.7% | Mid 40% | Average |
Iron | 0.87 mg | 4.8% | Mid 40% | Average |
Magnesium | 18.3 mg | 4.6% | Mid 40% | Average |
Phosphorus | 81.7 mg | 8.2% | Mid 40% | Average |
Potassium | 125.2 mg | 3.6% | Mid 40% | Average |
Sodium | 349.6 mg | 14.6% | Top 30% | High |
Zinc | 0.87 mg | 5.8% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 3.5 mcg | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.2 g | 17.1% | Top 10% | Very High |
Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
Starch | 0 g | |||
Sugars | 24.7 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.9 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.8 g | 41.2% | Top 10% | Very High |
Saturated Fat | 15.7 g | 78.7% | Top 10% | Very High |
Monounsaturated Fat | 7 g | |||
Polyunsaturated Fat | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 41.7 g | |||
Ash | 0.9 g | |||
Caffeine | 0.9 mg | |||
Theobromine | 10.4 mg |
Serving size
Amount Per Serving
Calories 524 Calories from Fat 277
% Daily Value *
Total Fat 30.8 g 47.4%
Saturated Fat 18.1 g 90.5%
Trans Fat
Cholesterol 33.4 mg 11.1%
Sodium 402 mg 16.8%
Total Carbohydrates 58.9 g 19.6%
Dietary Fiber 1 g4%
Sugars 28.4 g
Protein 5.6 g 11.2%
Vitamin A 14.8% Vitamin C
Calcium 6.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 297
Protein 6.4 g | Carbs 31.6 g | Fat 16.5 g
Per Serving | Calories 261
Protein 4.1 g | Carbs 26.8 g | Fat 16.1 g
Per Serving | Calories 56
Protein 0.34 g | Carbs 4.1 g | Fat 4.5 g
Per Serving | Calories 498
Protein 2.9 g | Carbs 62.1 g | Fat 28.4 g
Per Serving | Calories 232
Protein 3.6 g | Carbs 29.4 g | Fat 10.6 g
Per Serving | Calories 296
Protein 7.6 g | Carbs 47.1 g | Fat 9.2 g