Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snickers Bar Mini Tarts - Recipe and Nutrition Facts
4

Snickers Bar Mini Tarts Recipe

Snickers Bar Mini Tarts has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 14.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Snickers Bar Mini Tarts has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat58%
 Calories from Carbs37%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A305.3 IU6.1%Top 30%High
Retinol84.2 mcg
Vitamin C0 mg
Vitamin D7.9 IU2%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin2.6 mg13.2%Top 30%High
Vitamin B60 mg
Folate44.7 mcg11.2%Top 30%High
Folic Acid23.7 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium63.2 mg6.3%Top 30%High
Iron2.6 mg14.6%Top 10%Very High
Magnesium31.6 mg7.9%Top 30%High
Phosphorus128.9 mg12.9%Mid 40%Average
Potassium192.1 mg5.5%Mid 40%Average
Sodium401.6 mg16.7%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium7.9 mcg11.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.9 g13%Top 30%High
Dietary Fiber1.1 g4.2%Mid 40%Average
Sugars14.5 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.1%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2.6 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.1 g41.7%Top 10%Very High
Saturated Fat10.5 g52.6%Top 10%Very High
Monounsaturated Fat10.5 g
Polyunsaturated Fat2.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.6 g
Caffeine2.6 mg
Theobromine31.6 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 161 Calories from Fat 92

% Daily Value *

Total Fat 10.3 g 15.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 17.1 mg 5.7%

Sodium 152.6 mg 6.4%

Total Carbohydrates 14.8 g 4.9%

Dietary Fiber 0.4 g1.6%

Sugars 5.5 g

Protein 2.3 g 4.6%

Vitamin A 2.3% Vitamin C

Calcium 2.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/snickers-bar-mini-tarts-430872 Embed Table:

Related Searches

25

'Instant' Mini Lemon Tarts

Per Serving | Calories 393
Protein 6.7 g | Carbs 66.7 g | Fat 6.7 g

68

1 Point Plus - Hungry Girl Mini..

Per Serving | Calories 49
Protein 0.7 g | Carbs 6.1 g | Fat 2.3 g

20

Monte-Cristo Mini Tarts

Per Serving | Calories 405
Protein 18.5 g | Carbs 31.5 g | Fat 22.4 g

83

Mini French Onion Tarts

Per Serving | Calories 10
Protein 0.12 g | Carbs 0.72 g | Fat 0.78 g

57

German Hazelnut Cookies

Per Serving | Calories 24
Protein 0.32 g | Carbs 2.5 g | Fat 1.4 g

44

Steamed Blueberry Pudding 1

Per Serving | Calories 206
Protein 2.5 g | Carbs 46.9 g | Fat 1.5 g

2

Chocolate Chip Zucchini Bread 2

Per Serving | Calories 426
Protein 5.4 g | Carbs 54.5 g | Fat 22.1 g

7

Mixed Berry Strudel

Per Serving | Calories 519
Protein 6.8 g | Carbs 56 g | Fat 29.6 g