Snickerdoodles 28 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 25.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Snickerdoodles 28 has been given a composite ranking of 42, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15.6 mg | 0.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.45 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.05 g | 0.19% | Bottom 10% | Very Low |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.41% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.79 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0.48 g | 2.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 182 Calories from Fat 74
% Daily Value *
Total Fat 8.2 g 12.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 37.9 mg 12.6%
Sodium 161.7 mg 6.7%
Total Carbohydrates 25.4 g 8.5%
Dietary Fiber 0.5 g2%
Sugars 14.1 g
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 169
Protein 2.1 g | Carbs 20.7 g | Fat 9.3 g
Per Serving | Calories 123
Protein 5.3 g | Carbs 15.1 g | Fat 4.7 g
Per Serving | Calories 85
Protein 0.43 g | Carbs 7.5 g | Fat 0.09 g
Per Serving | Calories 260
Protein 13.2 g | Carbs 11.7 g | Fat 17.7 g
Per Serving | Calories 71
Protein 1.5 g | Carbs 6.5 g | Fat 4.5 g
Per Serving | Calories 23
Protein 0.34 g | Carbs 3.1 g | Fat 1.1 g
Per Serving | Calories 15
Protein 0.23 g | Carbs 2.57 g | Fat 0.54 g
Per Serving | Calories 418
Protein 3.5 g | Carbs 69 g | Fat 16.5 g