Snappy Tomato Pizza - Snappy Meat Topper Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Snappy Tomato Pizza - Snappy Meat Topper Pizza has been given a composite ranking of 17, and sparingly.
Calories from Protein | 26% | |
Calories from Fat | 46% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0.6 g | 2.4% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.3 g | 34.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 6 g | 29.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 275
Protein 12 g | Carbs 21.9 g | Fat 15.5 g
Per 100g | Calories 266
Protein 9.4 g | Carbs 22.3 g | Fat 15.1 g
Per 100g | Calories 229
Protein 10.9 g | Carbs 16.4 g | Fat 12.9 g
Per 100g | Calories 163
Protein 6.8 g | Carbs 22.4 g | Fat 5.4 g
Per 100g | Calories 275
Protein 12 g | Carbs 21.9 g | Fat 15.5 g
Per 100g | Calories 266
Protein 9.4 g | Carbs 22.3 g | Fat 15.1 g
Per 100g | Calories 229
Protein 10.9 g | Carbs 16.4 g | Fat 12.9 g
Per 100g | Calories 163
Protein 6.8 g | Carbs 22.4 g | Fat 5.4 g