Snapple - Out of the Blue-Berry Iced Tea has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Snapple - Out of the Blue-Berry Iced Tea has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 6.3 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.4 g | 3.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 24 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nestea - Iced Tea with Natural Lemon..
Per 100g | Calories 35
Protein 0 g | Carbs 9.7 g | Fat 0 g
Lipton - Iced Tea Brew Decaffeinated..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Snapple - Unsweetened Iced Tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Burgerville - Fresh Brewed Iced Tea..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Snapple - Mixed-Up Berry Iced Tea
Per 100g | Calories 33
Protein 0 g | Carbs 9.2 g | Fat 0 g
Snapple - Lime Green Iced Tea
Per 100g | Calories 42
Protein 0 g | Carbs 10.4 g | Fat 0 g
Snapple - Papaya Mango Iced Tea
Per 100g | Calories 33
Protein 0 g | Carbs 7.9 g | Fat 0 g
Snapple - Trop-A-Rocka
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
