Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snak King Peanuts Hot & Spicy - Nutrition Facts and detailed Analysis
16

Snak King Peanuts Hot & Spicy

Snak King - Snak King Peanuts Hot & Spicy has a very high-calorie, low-carb, very high-fat and high-protein content.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Snak King - Snak King Peanuts Hot & Spicy has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat76%
 Calories from Carbs10%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium493.8 mg20.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Bottom 30%Low
Dietary Fiber7.1 g28.2%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat49.4 g76%Top 10%Very High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 140 mg 5.8%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 6 g 12%

Vitamin A 2% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
18

El Sabroso - El Sabroso Peanuts Hot &..

Per 100g | Calories 566
Protein 23.3 g | Carbs 20 g | Fat 49.9 g

29

Argires - Argires Peanuts Hot N Spicy

Per 100g | Calories 587
Protein 26.5 g | Carbs 21.2 g | Fat 47.6 g

19

Snak King - Snak King Peanuts Roasted..

Per 100g | Calories 600
Protein 24.7 g | Carbs 21.2 g | Fat 49.4 g

20

Energy Club - Energy Club Peanuts Hot..

Per 100g | Calories 635
Protein 14.1 g | Carbs 24.7 g | Fat 56.4 g

Related Searches

13

Lance - Lance Peanuts Hot & Spicy

Per 100g | Calories 585
Protein 28.2 g | Carbs 26.2 g | Fat 42.3 g

16

Energy Club - Energy Club Hot 'n..

Per 100g | Calories 536
Protein 24.7 g | Carbs 21.2 g | Fat 38.8 g

16

Muncheros - Muncheros Hot & Spicy..

Per 100g | Calories 554
Protein 22.8 g | Carbs 16.3 g | Fat 48.8 g

18

El Sabroso - El Sabroso Peanuts Hot &..

Per 100g | Calories 566
Protein 23.3 g | Carbs 20 g | Fat 49.9 g

15

Snak King - Snak King Cashews..

Per 100g | Calories 600
Protein 17.6 g | Carbs 28.2 g | Fat 49.4 g

16

Snak King - Snak King Sunflower..

Per 100g | Calories 600
Protein 21.2 g | Carbs 14.1 g | Fat 56.4 g

33

Snak King - Snak King Popcorn Butter..

Per 100g | Calories 484
Protein 6 g | Carbs 48.4 g | Fat 30.2 g

45

Snak King - Snak King Popcorn Cheddar..

Per 100g | Calories 488
Protein 13 g | Carbs 52.1 g | Fat 26 g