SnackWell's - SnackWell's Cookie Cakes Devil's Food has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 75.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for SnackWell's - SnackWell's Cookie Cakes Devil's Food, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 156.8 mg | 6.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.3 g | 25.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 43.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 391
Protein 4.3 g | Carbs 73.8 g | Fat 10.9 g
Per 100g | Calories 318
Protein 6 g | Carbs 44.3 g | Fat 16.1 g
Per 100g | Calories 282
Protein 6 g | Carbs 42.3 g | Fat 12.1 g
Per 100g | Calories 436
Protein 12.4 g | Carbs 47.7 g | Fat 24.9 g
Per 100g | Calories 314
Protein 0 g | Carbs 75.3 g | Fat 3.1 g
Per 100g | Calories 420
Protein 4 g | Carbs 66 g | Fat 18 g
Per 100g | Calories 302
Protein 4.7 g | Carbs 38 g | Fat 15.5 g
Per 100g | Calories 302
Protein 3.2 g | Carbs 36.5 g | Fat 15.9 g
Per 100g | Calories 314
Protein 0 g | Carbs 75.3 g | Fat 3.1 g
Per 100g | Calories 314
Protein 0 g | Carbs 75.3 g | Fat 3.1 g
Per 100g | Calories 453
Protein 4.1 g | Carbs 78.2 g | Fat 16.5 g
Per 100g | Calories 393
Protein 6 g | Carbs 75.6 g | Fat 7.6 g