Snacks, Snyder's Pb Pretzel Sandwiches
Snacks, Snyder's Pb Pretzel Sandwiches has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Snacks, Snyder's Pb Pretzel Sandwiches has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 45% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 493.8 mg | 20.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.4 g | 18.8% | Top 30% | High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 7.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 140 mg 5.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Planet Sub - Planet Sub (Yello Sub)..
Per 100g | Calories 184
Protein 9.5 g | Carbs 19.4 g | Fat 6.7 g
Sandwich, Sub, Regular, Heated
Per 100g | Calories 190
Protein 10.1 g | Carbs 15.7 g | Fat 9.6 g
Robin Hood Sandwich Shoppe - Wild..
Per 100g | Calories 400
Protein 20 g | Carbs 62.5 g | Fat 8.8 g
Weis - Sandwich Steaks
Per 100g | Calories 316
Protein 21.1 g | Carbs 0 g | Fat 26.3 g
Popz - Microwave Popcorn Salted
Per 100g | Calories 480
Protein 7.5 g | Carbs 51.5 g | Fat 27 g
Dannon - Activa Light Fat Free Yogurt
Per 100g | Calories 62
Protein 4.4 g | Carbs 11.5 g | Fat 0 g
Crowley - Black Cherry Blast Yogurt
Per 100g | Calories 106
Protein 3.5 g | Carbs 21.2 g | Fat 0.88 g
Nature Valley - Trial Mix Granola Bar..
Per 100g | Calories 429
Protein 8.6 g | Carbs 71.4 g | Fat 11.4 g
