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Snacks , FARLEY CANDY Fruit with vitamins A C and E - Nutrition Facts
63

Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E

Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E has a average-calorie, very high-carb, low-fat and average-protein content. It is a good source of Vitamin A and Vitamin C.

With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat0%
 Calories from Carbs95%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5436.2 IU108.7%Top 10%Very High
Vitamin C90.4 mg150.6%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium36.2 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80.8 g26.9%Top 10%Very High

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water14.6 g
Ash0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 89 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol

Sodium 9.4 mg 0.4%

Total Carbohydrates 21 g 7%

Dietary Fiber

Sugars

Protein 1.1 g 2.2%

Vitamin A 28.3% Vitamin C 39.2%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/fruit-candies/snacks-farley-candy-farley-fruit-snacks-with-vitamins-a-c-and-e/113/19272/1 Embed Table:

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