Snack Pack - Sugar Free Chocolate Pudding has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 15.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Snack Pack - Sugar Free Chocolate Pudding, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 66% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 111.1 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 2 g | 10.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Safeway - Sugar Free Chocolate..
Per 100g | Calories 91
Protein 0 g | Carbs 15.2 g | Fat 3.5 g
Nesquik - Nesquik Sugar Free..
Per 100g | Calories 44
Protein 0 g | Carbs 6.6 g | Fat 2.6 g
Kraft - Jell-o Sugar Free 60 Calories..
Per 100g | Calories 57
Protein 1.9 g | Carbs 13.2 g | Fat 1.4 g
Publix - Sugar Free Chocolate..
Per 100g | Calories 78
Protein 3.1 g | Carbs 12.5 g | Fat 0 g
Snack Pack - Cinnamon Roll
Per 100g | Calories 111
Protein 1 g | Carbs 19.2 g | Fat 3.5 g
Snack Pack - Snack Pack Pudding Lemon..
Per 100g | Calories 130
Protein 1.1 g | Carbs 26 g | Fat 2.7 g
Snack Pack - Chocolate Pudding
Per 100g | Calories 131
Protein 2 g | Carbs 22.2 g | Fat 3.5 g
Snack Pack - Snack Pack Nonfat Milk..
Per 100g | Calories 111
Protein 1 g | Carbs 21.2 g | Fat 3 g
